Work and development
Explore workplace questions, training, qualifications, career planning and employment support.
My UK Life in the South East
Trusted support for work, life and your local community.
Get practical advice, local information and personalised support for everyday life in the UK. Explore work, wellbeing, housing, training, travel and community connections across the South East.
Delivered with South East social care partners across 18 local-authority areas.
Support shaped around you Real people when you need them 0118 local-authority areas
02Trusted South East information
03Digital and community support
Connected digital and community support. My UK Life works alongside South East partners and Tresacare, including access to real community connections such as its WhatsApp group.
Support for your whole UK life
Understand your options and feel more connected.
The South East is a large and varied region. My UK Life uses your area and circumstances to make guidance more relevant and help you find the right local route.
Housing and travel
Understand renting, bills, local transport and practical choices around where you live.
Wellbeing and family
Find trusted health information, family support, education guidance and ways to look after yourself.
Community connections
Connect with local groups, events, volunteering and the wider Tresacare community.
Choose the coach that fits what matters today.
A team around you
Local guidance, backed by wider community support.
Use digital coaches for private, practical questions at any time, then connect into real community networks and partner support when that is what you need.
Local life and belonging
Community Carmen
Discover events, groups and ways to build stronger connections where you live.
- Local events
- Volunteering
- Social groups
Health and wellbeing
Health Holly
Understand UK health routes and find practical ways to look after your wellbeing.
- NHS access
- Mental health
- Healthy routines
Housing and stability
Housing Haile
Get clear guidance on renting, household responsibilities and finding help.
- Tenancies
- Bills
- Housing support
Simple to start
From one question to a plan you can use.
Share only what you are comfortable with. Your answers shape the guidance, useful tools and local connections you see next.
- 01
Open your South East service
Your app uses regional information and can tailor local support to where you live.
- 02
Explore what matters
Ask about work, housing, wellbeing, family life, travel or your local community.
- 03
Stay supported
Save your plan, use check-ins and connect with Tresacare or other real support when helpful.
Support that stays with you
Advice that reflects the place where you live.
The app combines personalised coaching with local South East information, useful services and practical tools you can return to.
- Area-based information across 18 South East local authorities
- Personalised advice for work, housing, health, money and family life
- Saved actions, useful guides and ongoing check-ins
- Connections into Tresacare and wider community support
Feel part of your community
Support for the life around your job too.
Find events, volunteering, skills groups and communities of people who understand the experience of building a life in a new country.
Professional networks
Meet people and grow your confidence at work.
Local events
Discover cultural, social and family activities nearby.
Tresacare community
Stay connected to real people as well as digital support.
Skills and interests
Find groups where you can learn, contribute and belong.
Ready when you are
Open your South East support.
Start your personal plan and bring your questions about work, life and your local community into one place.